The Unfiltered Health Podcast
The Unfiltered Health Podcast delivers real, authentic conversations about health, wellness, and longevity. We break down complex health topics, sharing evidence-based insights, practical advice, and personal experiences. Our mission is to educate, inspire, and build a supportive community committed to living well and thriving together—no filters, just the truth about what it takes to achieve lasting health.
The Unfiltered Health Podcast
64 - Are You Living in Your Masculine Energy? How To Thrive in the Feminine Energy!
Amy returns to the podcast for such an incredibly grounding conversation about feminine and masculine energy. From her high performance coaching background to a new mother the transition is like comparing apples and oranges.
Completely different - yet, being able to recognise how the masculine and feminine energy can be incorporated in life is important to recognise.
- Amy's Healing
- What is Feminine & Masculine energy?
- The Sea-Saw effect
- 'Miss Independent'
- Structure, Discipline & Freedom
- How to Incorporate the Freedom without 'falling off plan'
- Go Go Go Mindset
- Awareness
- Physique versus. Long Term Success
- I Am Enough
- Healthy Masculine
- How Amy is Setting Up Her Motherhood
Get in touch with Amy
Email: infothefeminineconnection@gmail.com
Website: https://www.thefeminineconnection.me/
Instagram: @thefeminineconnection
Contact The Unfiltered Health Podcast
- DM us on Instagram or Tag us @theunfilteredhealthpodcast on Instagram
- Please give the show a 5⭐ review if you are a regular listener on Spotify or iTunes