The Unfiltered Health Podcast
The Unfiltered Health Podcast delivers real, authentic conversations about health, wellness, and longevity. We break down complex health topics, sharing evidence-based insights, practical advice, and personal experiences. Our mission is to educate, inspire, and build a supportive community committed to living well and thriving together—no filters, just the truth about what it takes to achieve lasting health.
The Unfiltered Health Podcast
67 - Is Sugar Making Your Chronic Pain Worse? & How You Can Heal Better!
We deep-dived into how pain is what you do to the site and what you do about it.
We have a holistic approach to fitness, health, and healing and we discuss 3 to 4 main ideas regarding pain.
1. Sugar Intake
2. Water / Hydration
3. Sleep
And within all these how to approach it in the best way possible so that you have the best opportunity to heal!
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