The Unfiltered Health Podcast
The Unfiltered Health Podcast delivers real, authentic conversations about health, wellness, and longevity. We break down complex health topics, sharing evidence-based insights, practical advice, and personal experiences. Our mission is to educate, inspire, and build a supportive community committed to living well and thriving together—no filters, just the truth about what it takes to achieve lasting health.
The Unfiltered Health Podcast
12 - Time is not an excuse anymore and it makes you sound lazy
If you’re one of those people who blames motivation for your less than enjoyable training sessions and half assed results then you probably also say ‘I don’t have time’
This episode is for you
Time is a BS excuse!!!
People use it to justify that ‘I couldn’t be bothered’
That it didn’t work because "I couldn’t make the time"
No you just didn’t commit and prioritise it!
It’s not a question of time or resources - It’s about resourcefulness and priorities
Arnold Quote: “You have time, you make the time” https://www.youtube.com/watch?v=dAiX0QcdYF4
Jordan B Peterson website: https://www.jordanbpeterson.com/
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