The Unfiltered Health Podcast
The Unfiltered Health Podcast delivers real, authentic conversations about health, wellness, and longevity. We break down complex health topics, sharing evidence-based insights, practical advice, and personal experiences. Our mission is to educate, inspire, and build a supportive community committed to living well and thriving together—no filters, just the truth about what it takes to achieve lasting health.
The Unfiltered Health Podcast
24 - Keep going - even when things get hard!
PERSISTANCE: continuing a course of action in spite of difficulty or opposition.
Basically, KEEP ON GOING! Don’t quit when it gets hard.
All things in life, or at least at some point in life there is going to be some element of struggle.
You are not going to be winning or at least feeling like every single day is amazing and that’s okay. That is completely normal.
Pain and pressure is a part of life - life will get hard even awkward occasionally. That’s just part of being a human. So we might as well accept it and just learn from each encounter and experience.
Ultimately I just want you to know you DESERVE SUCCESS. You DESERVE LIFE SATISFACTION!!! Stop talking yourself out of things because you’re scared of what people will say, what they will think, what could go wrong - it’s all self-sabotage and you are literally AVOIDING GROWTH!!!
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