The Unfiltered Health Podcast

50 - The 6 Most Important Reflection Questions to Start Fresh in 2022

Raquel Ramirez Season 1 Episode 50

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Happy New Year I say - bring in the new and out with the old, start a fresh, set your intentions you can do this for a year, 6 months or every 90 days!

Reflection Questions:

  1. What did I achieve this year?
  2. What was challenging this year?
  3. What do I want to achieve in 2022? (listen to pod to see what to do from her
  4. What's something you want to do less of in 2022?
  5. What's something you want more of in 2022?
  6. When things get hard again, What or Who will keep you accountable? What or Who will help you to Recharge?
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This is for information purposes only, the advice in this episode is for general purposes only.

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